Jennifer Colletti Practicing Yoga

Fertility Health Coaching

  • Are you having fertility challenges?
  • Are you struggling to conceive a child?
  • Do you have a diagnosis of infertility?
  • Are you curious about natural fertility methods?
  • Are you interested in healing the imbalances in your body?
  • Are you committed to improving your health and wellbeing in order to conceive?

If you answered yes to any of the above questions, Fertility Health Coaching is a great fit for you.

The beauty of Fertility Health Coaching is, we will work as a team to gently yet dramatically improve your health. We’ll use the mantra of evolution vs. revolution. Mindfully upgrading your choices, creating success over and over in a gentle and mindful way. Through this method we’ll create small successes that will radically improve your health and chances of conception.

While we work together, there will be no laundry list of lifestyle changes you need to make in a months time.  We will mindfully, bi-weekly choose a couple things we can do to upgrade your choices and your health. By doing so mindfully, we’ll create the greatest success, affect your long term health, and leave quick fix, ineffective methods behind.

As your Holistic Health Coach and knowledgeable advisor, I will provide ongoing support and guidance as we set goals and make sustainable changes that improve your health, happiness and fertility. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory advice to determine what changes are necessary for you.

Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my Fertility Coaching program, you will…

  • greatly improve your chances of conceiving
  • manage and reduce your stress levels
  • understand and reduce your cravings
  • set and accomplish health goals in a way that is empowering and exciting
  • increase your energy levels
  • find greater happiness and joy
  • feel great in your body
  • improve your personal relationships
  • discover the confidence to create the life you want

Your program includes…

  • two 50-minute sessions per month
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your self care knowledge
  • my personal commitment to your health and success

To decide if health coaching is right for you, I invite you to schedule a “Discovery Session.  During this session, we will discuss your fertility, health and lifestyle to determine how I can best support you in achieving your health goals, and how we can work as a team.

Purchase your “Discovery Session” here, and you’ll receive a follow up email to schedule your initial session. 

**Outside of the Minneapolis area I work through phone, Skype or Face Time.

I also offer weekly Fertility Yoga classes on Wed. at 7:30pm. Learn more about Fertile Grounding Yoga and the benefits of Yoga for Fertility or check my schedule here.

 

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