YogaBonding

Yoga Bonding:
Baby Yoga and Postnatal Mom Yoga Teacher Training

Yoga Bonding (Baby Yoga and Postnatal Mom Yoga Teacher Training) is a yoga class structure created for mom’s and babies created by my friend and mentor Lisa Bergly.

This class is a fun and mindful blend of yoga for babies, and yoga for moms (or dads, grandparents or caregivers). This class is an amazing way to connect with babies, meet other moms and babies, find a supportive postpartum community, all while re-gaining mom’s yoga practice (or beginning one). This class is also part yoga class & part Mom’s group, we focus on healing, connecting, bonding, and restoring. There is so much joy and fun in this class! Teaching this class will fill your heart and soul.

If you have a passion for working with women and babies, and a passion for sharing the beauty of yoga for families, join me and learn to teach Yoga Bonding (Baby and Postnatal Mom Yoga).

In this training we will cover; the postnatal body, anatomy, recovery, poses, modifications and the changes from the prenatal to postnatal structure.  We will learn yoga for babies, calming techniques, and how to help babies sleep and eat better, and be over all happier!

This training is Level 4 in the Prenatal Teacher Training Program at Yoga Center of Minneapolis, take it in connection with the other levels, or as a stand alone. Check my workshop tab, or Yoga Center for upcoming trainings.

JenYoga | 651-208-6594 | JenYogaMpls@gmail.com
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