Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core January 11th, 2018 7:30-9:30pm Cost: $40 Location: Yoga Center of Minneapolis 4200 Minnetonka Blvd, St. Louis Park, MN 55416Read More

Prenatal Yoga Teacher Training

Prenatal Yoga Teacher Training

Prenatal Yoga Teacher Training Do you have a passion for working with women, yoga and the prenatal and postnatal body? Join me in this 85 hourRead More

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series …is a selection of workshops I developed to help us create more balance in our lives. Jump in toRead More

Ayur… What???  (What is Ayurveda)

Ayur… What??? (What is Ayurveda)

It’s a big crazy word right? and how do you even say it?  “Eye-ur-veda” is how you pronounce it. But… What is Ayurveda? Ayurveda is aRead More

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