Restorative Yoga and Essential Oils

Restorative Yoga and Essential Oils

Restorative Yoga and Essential Oils Date:  January 2018  Time:  Details Coming Soon!  Location: Sattva 3200 Bryant Ave S. Mpls, MN 55408 Cost: 30.00 Register here Join me forRead More

Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core January 11th, 2018 7:30-9:30pm Cost: $40 Location: Yoga Center of Minneapolis 4200 Minnetonka Blvd, St. Louis Park, MN 55416Read More

Prenatal Yoga Teacher Training

Prenatal Yoga Teacher Training

Prenatal Yoga Teacher Training Do you have a passion for working with women, yoga and the prenatal and postnatal body? Join me in this 85 hourRead More

Rock Your Sperm in 7 Mindful Steps

Rock Your Sperm in 7 Mindful Steps

I’ve been working with women going through fertility challenges for over seven years now. I teach a class I call part support group, part yoga class. WeRead More

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series …is a selection of workshops I developed to help us create more balance in our lives. Jump in toRead More

Resolve: Infertility and Adoption Conference

Resolve: Infertility and Adoption Conference

Ayur… What???  (What is Ayurveda)

Ayur… What??? (What is Ayurveda)

It’s a big crazy word right? and how do you even say it?  “Eye-ur-veda” is how you pronounce it. But… What is Ayurveda? Ayurveda is aRead More

Are you being chased by a tiger??

Are you being chased by a tiger??

Are you being Chased by a Tiger? {Infertility & Stress…the effect on the body} As Americans we live in a very fast paced world. We areRead More

Ready to feel vibrant, energetic, and happier?

Ready to feel vibrant, energetic, and happier?

Are you ready to feel vibrant, energetic, and happy?  I have space in my calendar for 4 new clients that are interested in Nutrition Health Coaching.Read More

Quick and Easy Yoga Mat Cleaner

Quick and Easy Yoga Mat Cleaner

Quick and Easy Yoga Mat Cleaner 3 1/2 Warm Water 1/2 C Vinegar 1 cap full Young Living’s Thieves Cleaner (the molecules of which kill 99.6%Read More

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