Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core New Dates Coming Soon! 7:30-9:30pm Cost: $40 Location: Yoga Center of Minneapolis 4200 Minnetonka Blvd, St. Louis Park, MNRead More

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series …is a selection of workshops I developed for Yoga Center, jump in to one, two or all of them!Read More

Yoga Mat Cleaner Recipe

Yoga Mat Cleaner Recipe

Yoga mat need a refresher? Choose cleaning products wisely. When seeking out a yoga mat cleaner, stay away from conventional cleaners, you know the ones youRead More

New, New, New!!!

Ok, so there is soooo much going on right now in my yoga world! First and foremost my newly updated website is up and functioning, andRead More

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