Rock Your Sperm in 7 Mindful Steps

Rock Your Sperm in 7 Mindful Steps

I’ve been working with women going through fertility challenges for over seven years now. I teach a class I call part support group, part yoga class. WeRead More

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series …is a selection of workshops I developed for Yoga Center, jump in to one, two or all of them!Read More

Gluten Free Thanksgiving

Gluten Free Thanksgiving

Gluten free Thanksgiving is not really that hard (to me), I have been sans gluten for about 7 years now, and the shifts and changes IRead More

Gluten Free Baked Beans

Gluten Free Baked Beans

I love baked beans in the summer time, they are such a wonderful barbecue (or in Minnesota we say “cook out”) type of food.  When IRead More

Non-Toxic Thieves All Purpose Cleaner

Non-Toxic Thieves All Purpose Cleaner

I am a huge proponent of non-toxic cleaners for many reasons, here are a few of my top reasons: 1. Companies that make cleaning products areRead More

Black Pepper Popcorn (the old school way)

Black Pepper Popcorn (the old school way)

Black Pepper Popcorn (the old school way) I recently had this at the Young Living Essential Oil Farm Day celebration, and it was so fantastic! Of courseRead More

Gluten Free Summer Berry Crumble

Gluten Free Summer Berry Crumble

This is my ode to the Birchwood Cafe, an amazing local cafe in Minneapolis.  I love everything they do, yummy food, amazing advocacy from farm toRead More

New, New, New!!!

Ok, so there is soooo much going on right now in my yoga world! First and foremost my newly updated website is up and functioning, andRead More

JenYoga News

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