Restorative Yoga and Essential Oils

Restorative Yoga and Essential Oils

Restorative Yoga and Essential Oils Date:  January 2018  Time:  Details Coming Soon!  Location: Sattva 3200 Bryant Ave S. Mpls, MN 55408 Cost: 30.00 Register here Join me forRead More

Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core January 11th, 2018 7:30-9:30pm Cost: $40 Location: Yoga Center of Minneapolis 4200 Minnetonka Blvd, St. Louis Park, MN 55416Read More

Rock Your Sperm in 7 Mindful Steps

Rock Your Sperm in 7 Mindful Steps

I’ve been working with women going through fertility challenges for over seven years now. I teach a class I call part support group, part yoga class. WeRead More

I’m holding the space for your grief today

I’m holding the space for your grief today

Today is Mothers Day, some of the hardest words ever uttered to a woman going through infertility. We cringe hearing those words, we wince looking at theRead More

Resolve: Infertility and Adoption Conference

Resolve: Infertility and Adoption Conference

Are you being chased by a tiger??

Are you being chased by a tiger??

Are you being Chased by a Tiger? {Infertility & Stress…the effect on the body} As Americans we live in a very fast paced world. We areRead More

Ready to feel vibrant, energetic, and happier?

Ready to feel vibrant, energetic, and happier?

Are you ready to feel vibrant, energetic, and happy?  I have space in my calendar for 4 new clients that are interested in Nutrition Health Coaching.Read More

Yoga Mat Cleaner Recipe

Yoga Mat Cleaner Recipe

Yoga mat need a refresher? Choose cleaning products wisely. When seeking out a yoga mat cleaner, stay away from conventional cleaners, you know the ones youRead More

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