Nightshade Free Chili

Nightshade Free Chili

Nightshade Free Chili (and Gluten Free) Last fall I had gotten to the point that I was having food sensitivity challenges with multiple foods, it wasRead More

Gluten Free Turkey Wild Rice Soup

Gluten Free Turkey Wild Rice Soup

This recipe is for Gluten Free Turkey Wild Rice Soup is the perfect recipe for Thanksgiving leftovers. I usually make this when the mashed potatoes, gravyRead More

Thanksgiving Turkey Bone Broth

Thanksgiving Turkey Bone Broth

DON’T throw away the turkey bones this Thanksgiving, keep them for this Thanksgiving Turkey Bone Broth recipe, the perfect road to anti inflammatory health! Drink aRead More

Gluten Free Thanksgiving

Gluten Free Thanksgiving

Gluten free Thanksgiving is not really that hard (to me), I have been sans gluten for about 7 years now, and the shifts and changes IRead More

Gluten Free Baked Beans

Gluten Free Baked Beans

I love baked beans in the summer time, they are such a wonderful barbecue (or in Minnesota we say “cook out”) type of food.  When IRead More

Yummy Gluten Free, Dairy Free, Sugar Free Pancakes

Yummy Gluten Free, Dairy Free, Sugar Free Pancakes

About 5 years ago, I took gluten out of my diet, it was a long road to getting there, Autoimmune issues were wreaking havoc on me,Read More

Black Pepper Popcorn (the old school way)

Black Pepper Popcorn (the old school way)

Black Pepper Popcorn (the old school way) I recently had this at the Young Living Essential Oil Farm Day celebration, and it was so fantastic! Of courseRead More

Gluten Free Summer Berry Crumble

Gluten Free Summer Berry Crumble

This is my ode to the Birchwood Cafe, an amazing local cafe in Minneapolis.  I love everything they do, yummy food, amazing advocacy from farm toRead More

Gluten Free Fruit Pizza (Tart)

Gluten Free Fruit Pizza (Tart)

Gluten Free Fruit Pizza (Tart) In Minnesota our Spring has been delayed by over a month, 37 days as the weather casters tell us. Which hasRead More

Curry Cranberry Chicken Salad

Curry Cranberry Chicken Salad

                                Curry Cranberry Chicken Salad 2 Chicken Breasts (I like toRead More

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