Restorative Yoga and Essential Oils

Restorative Yoga and Essential Oils

Restorative Yoga and Essential Oils Date:  January 2018  Time:  Details Coming Soon!  Location: Sattva 3200 Bryant Ave S. Mpls, MN 55408 Cost: 30.00 Register here Join me forRead More

Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core

Yoga for the Pelvic Floor & Core January 11th, 2018 7:30-9:30pm Cost: $40 Location: Yoga Center of Minneapolis 4200 Minnetonka Blvd, St. Louis Park, MN 55416Read More

Rock Your Sperm in 7 Mindful Steps

Rock Your Sperm in 7 Mindful Steps

I’ve been working with women going through fertility challenges for over seven years now. I teach a class I call part support group, part yoga class. WeRead More

I’m holding the space for your grief today

I’m holding the space for your grief today

Today is Mothers Day, some of the hardest words ever uttered to a woman going through infertility. We cringe hearing those words, we wince looking at theRead More

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series

Ayurveda in a Modern World © Series …is a selection of workshops I developed to help us create more balance in our lives. Jump in toRead More

Resolve: Infertility and Adoption Conference

Resolve: Infertility and Adoption Conference

Are you being chased by a tiger??

Are you being chased by a tiger??

Are you being Chased by a Tiger? {Infertility & Stress…the effect on the body} As Americans we live in a very fast paced world. We areRead More

Ready to feel vibrant, energetic, and happier?

Ready to feel vibrant, energetic, and happier?

Are you ready to feel vibrant, energetic, and happy?  I have space in my calendar for 4 new clients that are interested in Nutrition Health Coaching.Read More

Quick and Easy Yoga Mat Cleaner

Quick and Easy Yoga Mat Cleaner

Quick and Easy Yoga Mat Cleaner 3 1/2 Warm Water 1/2 C Vinegar 1 cap full Young Living’s Thieves Cleaner (the molecules of which kill 99.6%Read More

Non-Toxic Thieves All Purpose Cleaner

Non-Toxic Thieves All Purpose Cleaner

I am a huge proponent of non-toxic cleaners for many reasons, here are a few of my top reasons: 1. Companies that make cleaning products areRead More

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