Are you being chased by a tiger??

Are you being chased by a tiger??

Are you being Chased by a Tiger? {Infertility & Stress…the effect on the body} As Americans we live in a very fast paced world. We areRead More

Bacon Maple Roasted  Brussel Sprouts

Bacon Maple Roasted Brussel Sprouts

Bacon Maple Roasted  Brussel Sprouts Oh my god, I am so in love with this recipe, and it’s super easy to boot (that phrase cracks meRead More

Quick and Easy Yoga Mat Cleaner

Quick and Easy Yoga Mat Cleaner

Quick and Easy Yoga Mat Cleaner 3 1/2 Warm Water 1/2 C Vinegar 1 cap full Young Living’s Thieves Cleaner (the molecules of which kill 99.6%Read More

Non-Toxic Thieves All Purpose Cleaner

Non-Toxic Thieves All Purpose Cleaner

I am a huge proponent of non-toxic cleaners for many reasons, here are a few of my top reasons: 1. Companies that make cleaning products areRead More

Yoga, Fertility and the Stress Response

Yoga, Fertility and the Stress Response

“Yoga, Fertility and the Stress Response” for Lake Pointe Chiropractic By, Jennifer Colletti I recently was asked to share my classes and work with Lake PointRead More

Yummy Gluten Free, Dairy Free, Sugar Free Pancakes

Yummy Gluten Free, Dairy Free, Sugar Free Pancakes

About 5 years ago, I took gluten out of my diet, it was a long road to getting there, Autoimmune issues were wreaking havoc on me,Read More

Holiday Self Care Sign up!

Holiday Self Care Sign up!

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Bone Broth

Bone Broth

Bone Broth (adapted from Butcher Kevin’s Recipe- My local Co-op Butcher) Ok the chicken feet were TOTALLY stepping out of my comfort zone, but I wasRead More

Best Young Living Essential Oils for Sleep

Best Young Living Essential Oils for Sleep

I love these three oils so much! They are amazingly helpful for sleep. As I have been learning and using the oils from Young Living I haveRead More

Black Pepper Popcorn (the old school way)

Black Pepper Popcorn (the old school way)

Black Pepper Popcorn (the old school way) I recently had this at the Young Living Essential Oil Farm Day celebration, and it was so fantastic! Of courseRead More

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