Fertility Yoga 8 Week Series – Fall 2017
September 26th – November 21st
(No Class October 31st)
6-9:00pm Tuesdays
Cost: 425.00
Location:
Adagio Holistic Therapies
710 West 40th Street, Mpls, MN 55409

Register Here

In this workshop, you’ll find support, education, inspiration and peace with your journey of building a family. Whether you are in the midst of fertility treatments, interested in natural fertility methods, or just starting to walk a path of seeking pregnancy, these eight weeks will be an amazing place for you to optimize your reproductive health, while nurturing your mind, body and spirit.

In each session, we’ll practice yoga, have a featured educational segment (nutrition, coping, non-toxic living, art, ayurvedics, holistic therapies and more), meditation, guided journal writing and conversation. We’ll explore holistic therapies, learn how food can effect our fertility, find ways of coping with stress, and build relationships. This workshop is life changing and transformational!

You will experience amazing benefits like: optimizing your fertile health, gaining a supportive community, learning radical self care techniques, breaking the stress cycles that stifle your fertility, how to use yoga & nutrition to heal your body, techniques and an understanding of holistic therapies that will assist in a healing lifestyle.

All individuals seeking pregnancy are welcome to this workshop.

Yoga experience is not necessary to attend, beginners are encouraged, and all levels are welcome!
Bring with you to the workshop a new journal, and 1” three ring binder for handouts if you like.
To Register click here, if you have further questions email me at jennifer.colletti@gmail.com

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